Reflecting Calms You.

So many troubling events, happening in rapid-fire succession, had me stressed-out, depressed and having trouble sleeping. Trouble sleeping had me tired & tense.

Stressed, tense and tired, I’m snapping at the children, the dog, irritated by my neighbors loud music…little things seem like enormous obstacles. The anger grows with each cross word I use, and eventually grows into a headache!

Focus of the future. Look back & learn, then move on.

Years later…(guess I’m a slow learner)…I discovered the One Secret to living a stress-free lifestyle.

Sure, there will always be obstacles and disappointments and hurts and sorrows…

I cannot control the future.

But I can control one thing.

My mind. Reflection heals.

 

Published by Cynthiagarden

Music is my passion. I play keyboards, & I love to sing about Jesus! But when I'm not playing the piano or singing, I'm on the computer, making money with Digital Marketing. My backyard garden is my "workplace," and I am focused on Wellness, what we all need to live a better life with a better future!

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