The Flint Store

So many troubling events, happening in rapid-fire succession, had me stressed-out, depressed and having trouble sleeping. Trouble sleeping had me tired & tense.

Stressed, tense and tired, I’m snapping at the children, the dog, irritated by my neighbors loud music…little things seem like enormous obstacles. The anger grows with each cross word I use, and eventually grows into a headache!

Focus on the future. Look back & learn from past experiences…then …Most important of all…move on.

Years later…(Years! Yes, I’m a slow learner)…I discovered the One Secret to living a stress-free lifestyle.

Sure, there will always be obstacles and disappointments and hurts and sorrows…

I cannot control the future.

But I can control one thing.

My mind. Reflection heals.