Reflecting Calms Your Mind.
So many troubling events, happening in rapid-fire succession, had me stressed-out, depressed and having trouble sleeping. Trouble sleeping had me tired & tense. Stressed, tense and tired, I’m snapping at the children, the dog, irritated by my neighbors loud music…little things seem like enormous obstacles. The anger grows with each cross word I use, and…
Here’s How to Get it Back! (Remembering)
Life is full of challenges, and for some, utter turmoil! Health challenges, not to mention “not enough money”, “not enough to eat”. What about “not enough support or help from anyone.” That’s a big one. Finding answers to today’s challenges creates confusion and frustration. Makes you wonder: Where does it end? Just today, I walked…
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